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Teach a wo(man) to ferment...

One dream of ours is to teach a million people how to ferment their own foods. Whether you are interested in improving your health, a foodie looking to add pizzaz to your meals or a farmer looking to turn your seconds veggies into cash, we would love to help!

About our Demos and Workshops

Fermentation Demonstration

We frequently host a class where large groups can gather, mingle, and share their love of fermentation while participating in a hands on fermentation demo. We also teach fermentation themed cooking classes at The Merc-Coop in Lawrence,KS. Head over to their website to check out this month's offerings! 

If you are interested in hosting a demo for your business, corporation, or event please email us for more information! 

 At Home Workshop 


We bring the art of fermentation to you!  Sarah and Savannah will lead you step by step in the privacy of your own kitchen to help you learn the basics of fermentation. Upon request, we can cook a meal to pair with a ferment. Best for individuals and families.


An incredible gift of health and good eating!


At home classes are $60/hour plus the cost of materials.

Large Group Workshop 


A hands on course for groups of 10 or more. You provide the space, cutlery, cutting boards, and we'll provide the items needed for a hands on workshop. Everyone will go home with 1-2 jars of their own creation! Cost dependent on number of folks and produce/jars purchased. Email for more info or to sign up! 

Farmers Market and Businesses


Want to get more out of your farmers market stand? Sick of excess veggies going to waste? Want to start your own fermentation business? We can help! 

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